Preventing Respiratory Infections: Key Symptoms and Precautions

Why is it important to prevent respiratory infections?

Respiratory infections sounds like it is not a big deal. However, without proper care, it can get very worse. In some cases, it might lead to death. For example, some cases of flu or pneumonia can lead to death, especially if you are more tha 60 years old.

1. What are some symptoms of respiratory infections?

   1. Dyspnoea

   2. Cough

   3. chest pain

   4. wheeze

   5. They usually start slow, but then they develop more and more

Diagnosed with these symptoms doesn’t mean the end of the world. However, here are the following that could prevent you from infections

2. How do you prevent and regulate respiratory infections?

   1. If you come up with any symptom, small or big, try to go to a doctor and get diagnosed

   2. Clean your hands with soap

   3. use hand sanitizers regularly

   4. get vaccinated with diseases that are fatal

   5. Wear masks

In conclusion, 

 https://www.sciencedirect.com/science/article/abs/pii/S1357303907004100

https://www.kflaph.ca/en/health-topics/preventing-the-spread-of-infection.aspx

https://www.saintlukeskc.org/health-library/preventing-common-respiratory-infections

https://www.biofiredx.com/blog/why-digestive-health-important/https://my.clevelandclinic.org/health/articles/7040-gastrointestinal-diseaseshttps://www.scripps.org/news_items/5225-six-tips-to-prevent-digestive-problems